Win Cowgill
Certified Health Coach
Take Shape for Life
http://www.wincowgill.tsfl.com

SuperSlow training at Enlightened Exercise has changed my life. I have utilized the expertise of Dan Beader and Anita Zinevich for the past 5 years to rehab myself, gain strength and muscle and stay fit. I have gained 25 pounds of muscle and grealty increased my fleaxibility. Weekly Super Slow training has changed my body and given me a new outlook on life. The best part is it only takes 25 minutes per week!

Anita Zinevich
Mom, SuperSlow Instructor and Take Shape For Life Health Coach

Hurting my back was the best thing that could have happened to me! My Chiropractor, Dr. John Murray introduced me to the SuperSlow strength training method. It was the solution to all my physical fitness problems. After having two kids I was out of shape and needed to get fit. A knee injury which required surgery kept me from doing any type of strenuous exercise, which lead to more weight gain. I gave SuperSlow a try and have been doing it for a year and a half now. Last year I was able to go skiing with my family for the first time in 8 years. My stamina was amazing. I am stronger, leaner and healthier than ever. I feel fabulous! SuperSlow has made such a positive impact on my life that I became a Certified SuperSlow Instructor!